smoothies
100% fruit juice, real fruit and yogurt, that’s how Smoothies should be made! Whether an afternoon treat or a meal replacement, you can feel good about enjoying one of Nature’s Table Smoothies. Which one is your favorite? Siesta Cooler or Rain Forest Rumba? If you haven’t tasted one yet, please do and tell us what you think!
* Menu options vary at each location
Hawaiian Crush™
100% Fruit Juice, Pineapple, Coconut, Banana
Nutritional Facts
Hawaiian Crush
20 oz.
- Calories
- Total Fat
- Saturated Fat
- Cholesterol
- Sodium
- Carbohydrates
- Protein
- Fiber
- 310 k
- 4 g
- 4 g
- 0 mg
- 39 mg
- 70 g
- 1 g
- 2 g
Siesta Cooler®
100% Fruit Juice, Strawberries, Banana
Nutritional Facts
Siesta Cooler
20 oz.
- Calories
- Total Fat
- Saturated Fat
- Cholesterol
- Sodium
- Carbohydrates
- Protein
- Fiber
- 306 k
- 0 g
- 0 g
- 0 mg
- 40 mg
- 75 g
- 0 g
- 2 g
Pom Beach™
100% Fruit Juice, Pomegranate, Blueberries, Strawberries
Nutritional Facts
Pom Beach
20 oz.
- Calories
- Total Fat
- Saturated Fat
- Cholesterol
- Sodium
- Carbohydrates
- Protein
- Fiber
- 250 k
- 0 g
- 0 g
- 0 mg
- 31 mg
- 61 g
- 0 g
- 2 g
Mango Fusion™
100% Fruit Juice, Mango, Strawberries, Banana, Passion Fruit
Nutritional Facts
Mango Fusion
- Calories
- Total Fat
- Saturated Fat
- Cholesterol
- Sodium
- Carbohydrates
- Protein
- Fiber
- 284
- 0
- 0
- 0
- 28
- 71
- 0
Strawberry Blitzer™
100% Fruit Juice, Strawberries
Nutritional Facts
Strawberry Blitzer
- Calories
- Total Fat
- Saturated Fat
- Cholesterol
- Sodium
- Carbohydrates
- Protein
- Fiber
- 263
- 0
- 0
- 0
- 37
- 63
- 0
Rain Forest Rumba™
Fat Free Yogurt, Acai, Raspberries, Blueberries
Nutritional Facts
Rain Forrest Rumba Acai
- Calories
- Total Fat
- Saturated Fat
- Cholesterol
- Sodium
- Carbohydrates
- Protein
- Fiber
- 300
- 2
- 0
- 5
- 160
- 65
- 7
PomBom™
100% Fruit Juice, Acai, Pomegranate, Strawberries, Banana
Nutritional Facts
PomBom
- Calories
- Total Fat
- Saturated Fat
- Cholesterol
- Sodium
- Carbohydrates
- Protein
- Fiber
- 300
- 2
- 0
- 5
- 160
- 66
- 7
Survival Kit®
Fat Free Yogurt, Strawberries, Banana and two boosters
Nutritional Facts
Survival Kit
20 oz.
- Calories
- Total Fat
- Saturated Fat
- Cholesterol
- Sodium
- Carbohydrates
- Protein
- Fiber
- 230 k
- 0 g
- 0 g
- 5 mg
- 150 mg
- 51 g
- 6 g
- 2 g
Cocolada™
Fat Free Yogurt, Pineapple, Coconut, Banana
Nutritional Facts
Cocolada
20 oz.
- Calories
- Total Fat
- Saturated Fat
- Cholesterol
- Sodium
- Carbohydrates
- Protein
- Fiber
- 390 l
- 5 g
- 5 g
- 5 mg
- 120 mg
- 77 g
- 7 g
- 2 g
Peanut Butter Cup™
Fat Free Yogurt, Peanut Butter, Chocolate
Nutritional Facts
Peanut Butter Cup
20 oz.
- Calories
- Total Fat
- Saturated Fat
- Cholesterol
- Sodium
- Carbohydrates
- Protein
- Fiber
- 430 k
- 16 g
- 4 g
- 5 mg
- 300 mg
- 59 g
- 14 g
- 2 g
Pomegranate Passion™
Fat Free Yogurt, Pomegranate, Blueberries, Strawberries
Nutritional Facts
Pomegranate Passion
20 oz.
- Calories
- Total Fat
- Saturated Fat
- Cholesterol
- Sodium
- Carbohydrates
- Protein
- Fiber
- 310 k
- 0 g
- 0 g
- 5 mg
- 160 mg
- 72 g
- 6 g
- 2 g
Beachside Blast™
Fat Free Yogurt, Mango, Pineapple, Passion Fruit
Nutritional Facts
Beachside Blast
20 oz.
- Calories
- Total Fat
- Saturated Fat
- Cholesterol
- Sodium
- Carbohydrates
- Protein
- Fiber
- 310 k
- 0 g
- 0 g
- 5 mg
- 160 mg
- 72 g
- 6 g
- 1 g
Mango Mama™
No Sugar Added, 100% Fruit Juice, Mango, Pineapple
Nutritional Facts
Mango Mana
20 oz.
- Calories
- Total Fat
- Saturated Fat
- Cholesterol
- Sodium
- Carbohydrates
- Protein
- Fiber
- 172 k
- 0 g
- 0 g
- 0 mg
- 32 mg
- 44 g
- 0 g
- 1 g
Tropical Oasis™
100% Fruit Juice, Strawberries, Pineapple, Banana
Nutritional Facts
Tropical Oasis
20 oz.
- Calories
- Total Fat
- Saturated Fat
- Cholesterol
- Sodium
- Carbohydrates
- Protein
- Fiber
- 324 k
- 0 g
- 0 g
- 0 mg
- 38 mg
- 66 g
- 1 g
- 3 g
Tripleberrie™
100% Fruit Juice, Strawberries, Raspberries, Blueberries
Nutritional Facts
Tripleberrie
20 oz.
- Calories
- Total Fat
- Saturated Fat
- Cholesterol
- Sodium
- Carbohydrates
- Protein
- Fiber
- 230 k
- 0 g
- 0 g
- 0 mg
- 33 mg
- 57 g
- 1 g
- 3 g
Bananaberrie™
No Sugar Added 100% Fruit Juice, Banana, Raspberries, Blueberries
Nutritional Facts
Bananaberrie
20 oz.
- Calories
- Total Fat
- Saturated Fat
- Cholesterol
- Sodium
- Carbohydrates
- Protein
- Fiber
- 162 k
- 0 g
- 0 g
- 0 mg
- 34 mg
- 41 g
- 1 g
- 3 g
PB & Berries™
Fat free Yogurt, Peanut Butter, Strawberries, Raspberries
Nutritional Facts
PB & Berries
20 oz.
- Calories
- Total Fat
- Saturated Fat
- Cholesterol
- Sodium
- Carbohydrates
- Protein
- Fiber
- 480 k
- 22 g
- 5 g
- 5 mg
- 350 mg
- 56 g
- 17 g
- 5 g
Banana Bluez™
Fat free Yogurt, Bananas, Blueberries
Nutritional Facts
Banana Bluez
20 oz.
- Calories
- Total Fat
- Saturated Fat
- Cholesterol
- Sodium
- Carbohydrates
- Protein
- Fiber
- 260 k
- 0 g
- 0 g
- 5 mg
- 160 mg
- 58 g
- 7 g
- 2 g