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Nature's Table

breakfast

It’s the most important meal of the day, so don’t skip it! Many of our locations offer muffins and bagels with freshly brewed coffee and bottled juices. Others offer the full complement of eggs, breakfast meats, assorted breads, oatmeal, grits, biscuits and gravy. Make sure you are ready for your day, with a stop at Nature’s Table before you head to the office, school or airport.

* Menu options vary at each location

 

Breakfast Sandwiches

Put together your morning favorites. Enjoy bacon, egg and cheese; sausage, egg and cheese or ham, egg and cheese. Served on English muffin, bagel, croissant, biscuit or toast.

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Nutritional Facts

  • Calories
  • Total Fat
  • Saturated Fat
  • Cholesterol
  • Sodium
  • Carbohydrates
  • Protein
  • Fiber

Breakfast Burrito

A full breakfast you can eat with one hand! Bacon, sausage or ham, with scrambled eggs, Monterey Jack cheese, peppers and onions, breakfast potatoes on a flavored tortilla

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Nutritional Facts

Breakfast Burrito

  • Calories
  • Total Fat
  • Saturated Fat
  • Cholesterol
  • Sodium
  • Carbohydrates
  • Protein
  • Fiber

Breakfast Potatoes

As part of a breakfast burrito or along side your breakfast sandwich, try our cubed Idaho potatoes, fried up crisp.

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Nutritional Facts

  • Calories
  • Total Fat
  • Saturated Fat
  • Cholesterol
  • Sodium
  • Carbohydrates
  • Protein
  • Fiber

Yogurt Granola Parfaits

One of the best ways to enjoy a healthy breakfast is a Low fat vanilla yogurt layered with fresh berries and granola. Yummm!

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Nutritional Facts

  • Calories
  • Total Fat
  • Saturated Fat
  • Cholesterol
  • Sodium
  • Carbohydrates
  • Protein
  • Fiber

Assorted Juice and Coffee

Get going in the morning with a bottled orange, cranberry, or apple juice or a freshly- brewed cup of New England Coffee

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Nutritional Facts

  • Calories
  • Total Fat
  • Saturated Fat
  • Cholesterol
  • Sodium
  • Carbohydrates
  • Protein
  • Fiber

Assorted Bagels

Varieties include Everything, Onion, Cinnamon Raisin, or Plain. Served toasted with cream cheese or butter or as part of a breakfast sandwich.

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Nutritional Facts

  • Calories
  • Total Fat
  • Saturated Fat
  • Cholesterol
  • Sodium
  • Carbohydrates
  • Protein
  • Fiber

Assorted Muffins

A decadent way to start you off or a nice break mid-morning.  Indulge yourself with one of our new muffins in Triple Berry, Banana Nut, or Double Chocolate

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Nutritional Facts

  • Calories
  • Total Fat
  • Saturated Fat
  • Cholesterol
  • Sodium
  • Carbohydrates
  • Protein
  • Fiber

Yogurt

Start your  day off right with an individual Dannon Low fat Yogurt.  Pair it with a banana or apple for a healthy start to the day.  Yogurt flavors may vary.

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Nutritional Facts

  • Calories
  • Total Fat
  • Saturated Fat
  • Cholesterol
  • Sodium
  • Carbohydrates
  • Protein
  • Fiber

Fresh Fruit

Our signature fresh fruit, prepared daily, with seasonal fresh fruits and berries

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Nutritional Facts

  • Calories
  • Total Fat
  • Saturated Fat
  • Cholesterol
  • Sodium
  • Carbohydrates
  • Protein
  • Fiber